ALIGN

A guided inner work practice to support you in identifying, defining, and aligning your life with your core values

When you have a clearer understanding of what your core values are, you have a clearer understanding of who YOU are.

Our core values serve as guideposts in our life leading us towards our highest, most authentic, and most aligned self. They illuminate the way for us even when we venture off course.

The problem is, most people aren’t sure what their personal core values even are. We often unconsciously inherit values from our family system, or from society at large, and believe these to be “ours.”

In some instances, maybe they are. But, maybe they actually aren’t.

One important aspect of coming to know ourselves more deeply through inner work is this process of identifying and defining what OUR core values are, shedding what may have been inherited or conditioned within us via outside sources, and beginning the work of aligning our lives more intentionally with what is true for us.

Through this guided inner work practice, that’s exactly what I’ll support you in doing.

Who’s This Practice For?

  • Anyone interested in, or currently doing, inner work who feels they could align more deeply with themselves and what truly matters in their life

  • Anyone feeling out of alignment with who they know themselves to be and are ready to “course correct”

  • Anyone ready to shed, or in the process of shedding, inherited programs and beliefs that may not actually be representative of who they are

  • Anyone working to release unsupportive/unhealthy thoughts, patterns, behaviors, and habits

But really, this practice is for ANYONE!

This is for anyone and everyone interested in personal growth, who holds the intention of embodying their highest potential in this lifetime.

What You Can Expect

ALIGN is held live via Zoom. After booking your session, you’ll receive a confirmation email with everything you need to know to prepare for our call, including the Zoom link you’ll need to log on.

This is a guided inner work practice that includes three parts: 1) I’ll guide you through a practice aimed at supporting you in identifying what your core values are, 2) After identifying those core values, we will define them by engaging in a dialog around what these values truly mean for you, 3) Once you have identified and defined your core values, we’ll move into an inner work discussion centered around aligning your life with those core values - this often includes being radically honest about where in your life you may be living out of integrity with your values, why, and then pinpointing what steps you may need to take to come into greater alignment.

Once our session is over you’ll not only have identified your core values, but also have a game plan moving forward that includes actionable steps and potential areas of focus regarding your inner work.

Pricing Information

$75 - includes a live guided inner work practice lasting up to two hours, real-time in-depth feedback, and practices and/or tools to support you as you move forward into greater alignment with your core values

What’s the Next Step?

If you’re ready to book your ALIGN session, please use the Calendly link below! From there, you’ll choose a day/time that works for you.